by admin | Oct 17, 2019 | Recipe
For optimal health, I recommend keeping your mornings fat-free with an abundance of fruits to help your body detox and this smoothie is a wonderful way to assist. This is my favourite green smoothie when I’m in the mood for something that’s not icy cold, but really...
by admin | Oct 17, 2019 | Recipe
When I first discovered celery juice, my health was at an all-time low. I was on disability with my job and was working with a very expensive functional doctor who had me on a high-fat, no-fruit diet. He told me during testing that my liver wasn’t digesting fats...
by admin | Oct 17, 2019 | Lifestyle
I’m here to tell you that no one wakes up one day and decides to be a health nut. It usually comes from somewhere, so have compassion, because you never know what people have been through! My journey to health and wellness began a long time ago. As a young child I...
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